Weigh In record (no journal entry) for 06 April 2024
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82.6 kg
Lost so far: 7.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 107.70g | Prot: 122.23g | Carbs: 67.68g.
Breakfast: Сибирская Ягода Соус К Мясу (Брусника, Груша, Чили). Lunch: Дары Океана Масляная Рыба Холодного Копчения, Помидоры, Жареное Яйцо, Куриные Грудки (Запеченые). Dinner: Виктория Салат Греческий с Сыром, Сало, Щука, Красное Яблоко, Сметана 20%, Творог 9%, Клубника. Snacks/Other: Белый Город Молоко 2,5%, Snaq Fabriq Coco Chocolate . more...
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3313 kcal
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Exercise:
Cleaning - 2 hours, Swimming (slow) - 1 hour and 20 minutes, Bike Machine (Cycling) - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Olga750207's Weight History
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