Weigh In record (no journal entry) for 05 April 2024
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80.1 kg
Lost so far: 6.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 47.84g | Prot: 50.14g | Carbs: 150.02g.
Lunch: Max Frukostfralla Ost och Skinka. Dinner: Kyckling pilaff. Snacks/Other: Morotskaka med Glasyr. more...
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Losing 1.6 kg a Week
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