Weigh In record (no journal entry) for 24 April 2023
|
69 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 49.77g | Prot: 20.95g | Carbs: 69.28g.
Breakfast: Геркулес Овсяная Каша на Молоке, Апельсин, Копченов Сало Домашнее с Чесноком, Хлеб Черный. Lunch: Фабрика Качества Сало по-Домашнему Соленое. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grushenka2017's Weight History
|