Weigh In record (no journal entry) for 05 April 2024
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70 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 72.59g | Prot: 77.48g | Carbs: 158.78g.
Breakfast: La Serenísima Leche Entera, Huevo Cocido, Riera Tostadas Light, Arcor Mermelada Light de Ciruela, CasanCrem CasanCrem Clásico. Lunch: Not Co Not Mayo , Pata Muslo, Arroz Blanco Cocido. Dinner: La Serenísima Leche Entera, Emeth Mermelada de Ciruela Light, CasanCrem CasanCrem Clásico, Riera Tostadas Light. Snacks/Other: Cofler Block (38g). more...
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Losing 0.2 kg a Week
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abzurdahhhh's Weight History
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