Weigh In record (no journal entry) for 31 March 2024
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72.8 kg
Lost so far: 8.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 71.50g | Prot: 66.60g | Carbs: 160.30g.
Breakfast: Много Лосося Брускетта с Авокадо и Лососем . Lunch: Помпончик Пончики Московские. Dinner: Мираторг Стейк "Стриплойн" из Говядины, Традиции Вкуса Морковь по-Корейски, Азбука Вкуса Капуста Квашеная по-Деревенски. more...
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Gaining 7.7 kg a Week
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