Weigh In record (no journal entry) for 05 April 2024
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 24.53g | Prot: 27.44g | Carbs: 99.20g.
Breakfast: Cebel Kaşar Peyniri, Yağsız Kızarmış Yumurta, Kuru Hurma. Dinner: Pişmiş Kabak, Kiraz Domates, Salatalık, Elma, Beyaz Ekmek, Hurma. more...
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steady weight
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beyzanrckr's Weight History
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