Weigh In record (no journal entry) for 05 April 2024
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 36.09g | Prot: 81.70g | Carbs: 186.93g.
Breakfast: Carrefour Fibra Flakes (30g), Alpro Yaourt Nature aux Amandes, Zespri Kiwi Gold, Nestlé Ricoré, Jus de Citron. Lunch: Oranges, Wasa Complet, Auchan Jambon Supérieur sans Couenne, Auchan Poivrons Grillés, Carrefour Lentilles en Conserve, Blini Tzatziki. Dinner: Clémentines, Carrefour Tomates Cerises Italie, Chabrior Pain de Mie Complet, Carrefour Epaule Cuite Standard. more...
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Losing 0.8 kg a Week
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fafanie72's Weight History
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