Weigh In record (no journal entry) for 04 April 2024
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88.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 42.13g | Prot: 83.48g | Carbs: 137.49g.
Breakfast: Mandarinas, Hacendado Leche Desnatada sin Lactosa, Hacendado Semillas de Chia, Mercadona Copos de Avena . Lunch: Mandarina, Verduras Salteadas, Carne Boloñesa (Baja en Grasa), Quinoa. Dinner: Bacalao al Horno o a la Parrilla, Queso Fresco, Pimiento Rojo, Calabacín, Hacendado Ajos Tiernos, Lechuga. Snacks/Other: Principe Galleta Crema de Chocolate. more...
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Gaining 0.1 kg a Week
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Andreea9719's Weight History
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