Weigh In record (no journal entry) for 02 April 2024
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79.2 kg
Lost so far: 3.9 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 31.55g | Prot: 33.61g | Carbs: 116.96g.
Breakfast: Sahara Sari Kurma. Dinner: Tahu Goreng, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Hoka Hoka Bento Nasi Putih. Snacks/Other: Jus Buah Naga, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Putri Salju, Rempeyek. more...
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Losing 0.7 kg a Week
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Jekacute's Weight History
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