Weigh In record (no journal entry) for 05 April 2024
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50.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 56.02g | Prot: 67.75g | Carbs: 74.15g.
Breakfast: Consum Leche Semidesnatada, Nespresso Café Capsulas. Lunch: Huevo Duro, Consum Atún Claro en Aceite de Oliva, Consum Mayonesa Light, Consum 100% Integral Familiar. Dinner: Aceite de Oliva, Pimientos Verdes, Tomates Cherry, Consum Atun Claro en Aceite de Oliva, Consum Canónigos, Papa al Horno (sin Comer la Cáscara), Bonarea Morro de Cerdo Cocido. Snacks/Other: Nestlé Fitness Protein Cacao. more...
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1695 kcal
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Exercise:
pasos - 2 hours and 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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cristina222.'s Weight History
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