Weigh In record (no journal entry) for 05 April 2024
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81.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2600 kcal
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Fat: 75.54g | Prot: 121.67g | Carbs: 348.86g.
Breakfast: Tyngre Grötmix Kanelbulle, Russin. Lunch: Stekt Ris med Kyckling. Dinner: Arla Grekisk Yoghurt Low Fat Jordgubb, Semper Grovknäcke, Ägg, Fjällbrynt Messmör, Kiwi, Vindruvor. more...
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Gaining 0.7 kg a Week
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Dennizlvh's Weight History
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