Weigh In record (no journal entry) for 02 April 2024
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106.7 kg
Lost so far: 3.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 76.70g | Prot: 125.68g | Carbs: 184.57g.
Breakfast: Nestlé Yaos sur Lit de Fraises , Chocolatine. Lunch: Les Croisés Emmental Râpé, Oeuf, Malo Yaourt Chocolat, Carrefour Poêlée à L’Indienne , Pâtes (Cuites), Lidl Côtes de Porc Échine . Dinner: Carrefour Fromage Blanc Nature Sucré 3%, Pain Blanc, Tomme de Savoie, Haricots Verts, Pâtes (Cuites), Le Gaulois Aiguillettes de Poulet. more...
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Losing 7 kg a Week
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