Weigh In record (no journal entry) for 05 April 2024
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105.7 kg
Lost so far: 4.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 30.47g | Prot: 113.80g | Carbs: 192.69g.
Breakfast: Carrefour Beurre Tendre Demi Sel , Pain Blanc, U Miel de Fleurs, Lidl Fruits Rouges Surgelés, Carrefour Fromage Blanc 3%. Lunch: Petits Pois (Surgelés), Mamie Nova Fromage Blanc Sucré, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Colin d'Alaska. Dinner: Mamie Nova Fromage Blanc Sucré, Petits Pois (Surgelés), Pâtes (Cuites), Filet de Poulet. more...
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Losing 1.8 kg a Week
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