Weigh In record (no journal entry) for 05 April 2024
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69.3 kg
Lost so far: 7.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 71.86g | Prot: 63.10g | Carbs: 116.75g.
Breakfast: Whole Chia Seeds, Natural Yogurt, Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red). Lunch: Tesco Custard Slice, Tesco Plain Pita, Duck Egg. Dinner: Tesco British Traditional Pork Sausages, Tesco Extra Mature Cheddar, Tesco Little Gem Lettuce, Red Tomatoes, Red Potatoes (Flesh and Skin). more...
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Losing 1.6 kg a Week
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Wooly987's Weight History
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