Weigh In record (no journal entry) for 05 April 2024
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 60.69g | Prot: 74.92g | Carbs: 157.43g.
Breakfast: Carrefour Beurre Doux, Baguette. Lunch: Lindt Chocolat Praline, Carrefour Yaourt & Fruits avec Morceaux , Boursin Ail et Fines Herbes, Carrefour Pain aux Céréales, Parmesan (Râpé), Pâtes (Cuites), Blanc de Poulet. Dinner: Oeuf à la Coque, Riz Blanc, Carrefour Surimi, Pain aux Céréales, Carrefour Yaourt & Fruits avec Morceaux , Tomates Cerises, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Danival Soupe aux Chou-Fleur Kale et Brocolis. more...
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1602 kcal
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Exercise:
Walking (moderate) - 3/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Elie et Zabeth's Weight History
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