Weigh In record (no journal entry) for 05 April 2024
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78.9 kg
Lost so far: 48.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 29.05g | Prot: 29.31g | Carbs: 57.38g.
Breakfast: Aldi Smoothie Ananas Kokos. Dinner: Remia Mayonaise, Hela Curry Kruiden Ketchup Original, Jumbo Gerookte Kipfilet, AH Little Gem. Snacks/Other: Dolce Gusto Latte Macchiato. more...
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Losing 0.2 kg a Week
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njomnjom's Weight History
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