Weigh In record (no journal entry) for 05 April 2024
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61 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 20.57g | Prot: 29.43g | Carbs: 96.70g.
Breakfast: Кофе с Молоком, Простоквашино Сметана 10%. Lunch: Простоквашино Сметана 10%, Свекла Вареная, Кефир 1%. Dinner: Светлое Пиво. Snacks/Other: Свекла Вареная, Кефир 1%. more...
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Losing 2.2 kg a Week
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svetikxxs's Weight History
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