Weigh In record (no journal entry) for 05 April 2024
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 50.34g | Prot: 90.41g | Carbs: 111.25g.
Lunch: Sup Ayam, Tempe Goreng, Telur Dadar, Nasi Putih. Dinner: Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Khong Guan Saltcheese Combociz. more...
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Gaining 0.0 kg a Week
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restiisme's Weight History
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