Weigh In record (no journal entry) for 05 April 2024
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101.4 kg
Lost so far: 17.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 103.00g | Prot: 45.69g | Carbs: 266.13g.
Breakfast: Terrasuisse Hercules Brot, Butter, M-Budget Erdbeeren Konfitüre, Kaffee mit Milch und Zucker. Lunch: Mangos, Betty Bossi Zitronen Cake, Kaffee mit Milch und Zucker. Dinner: Heinz Andalouse Sauce, Betty Bossi Chicken Nuggets. Snacks/Other: Wernli Choco Petit Beurre Au Lait. more...
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Losing 2.1 kg a Week
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binamabnehmen's Weight History
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