Pegah1981's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
63 kg Lost so far: 21 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
2021 kcal Fat: 133.14g | Prot: 132.87g | Carbs: 71.40g.   Breakfast: Deluxe Blue Stilton, Ja! Walnusskerne, Gurke (mit Schale), Ei, Orangen, Möhren. Dinner: Kerrygold Butter, Champignons Frisch, Dönerfleisch. Snacks/Other: Leinsamen, Ungesüßte, Gefrorene Himbeeren, Belbake Mandeln Blanchiert & Gehackt, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Zirkulin Flohsamenschalen. more...
2114 kcal Exercise: Fitbit - 1 hour, Fitbit - 23 hours. more...
Gaining 2.8 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pegah1981's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.