correa1000's Journal, 05 Apr 24

Weigh In record (no journal entry) for 05 April 2024
71.4 kg Lost so far: 10.6 kg.    Still to go: 71.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:
2569 kcal Fat: 65.70g | Prot: 141.99g | Carbs: 358.71g.   Breakfast: Danone YoPRO Proteína, Alteza Tortitas de Arroz, Hacendado Chocolate Negro 85% (8g), Plátano, Manzana. Lunch: Naranjas, Felicia Fusilli Vegetal sin Gluten, Hacendado Mejillones al Natural Pequeños, Alteza Atún Claro al Natural, Chene d'Argent Medallones de Queso de Cabra, Langostinos Plancha, Pan Blanco, Cebollas, Espárragos, Aceite de Oliva, Lechuga, Tomates, Aguacate. Dinner: Navidul Jamón Serrano, Alteza Queso Havarti Light, Patata Cruda, Pan Blanco, Cebollas, Aceite de Oliva, Huevo. Snacks/Other: Arándanos, Frambuesas, DIA Temptation Mini Nocciola. more...
Gaining 1.4 kg a Week



     
 

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correa1000's Weight History


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