Weigh In record (no journal entry) for 05 April 2024
|
103.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1960 kcal
|
Fat: 115.27g | Prot: 100.36g | Carbs: 129.50g.
Breakfast: Patatesli Poğaça, Susamlı Simit. Lunch: Çikolatalı Kruvasan. Dinner: Kavurmalı Yumurta. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soner çetin's Weight History
|