Weigh In record (no journal entry) for 05 April 2024
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65.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 81.49g | Prot: 81.28g | Carbs: 108.77g.
Breakfast: Smoked Salmon, Butter, Sour Dough Bread, Egg, Cooked Eggplant (Fat Added in Cooking). Lunch: Salmon, Broccoli, Tomato Paste. Snacks/Other: Butter, Plain Mark Crackers Crackers, Honey, Almonds. more...
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Losing 1.4 kg a Week
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Annie_is_Annie's Weight History
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