Weigh In record (no journal entry) for 19 March 2015
|
84.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
2052 kcal
|
Fat: 70.62g | Prot: 68.11g | Carbs: 285.30g.
Breakfast: Piracanjuba Leite Integral, Cafezinho, Pão Branco. Lunch: Suco de Laranja Natural, Berinjela Cozida, Hellmann's Maionese, Frango no Forno, Grelhado ou Assado, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Longo, Cozido). Dinner: Sushi de Salmão, Sushiaki Niguiri de Salmão, Amazoo Açaí + Guaraná. Snacks/Other: Requeijão, Pão Francês, Berinjela Cozida. more...
|
|
2499 kcal
|
Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Patricia R Pimentel's Weight History
|