Weigh In record (no journal entry) for 04 April 2024
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83.8 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 51.82g | Prot: 61.38g | Carbs: 20.13g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage Turkey (45g), Fried Egg . Dinner: Heritage Pork Chop, Trader Joe's English Cucumber. Snacks/Other: Market Pantry Walnuts, Monk Pack Nut and Seed Bar, Strawberries. more...
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Losing 1.3 kg a Week
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MaryAnnB1948's Weight History
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