Weigh In record (no journal entry) for 04 April 2024
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 19.61g | Prot: 17.86g | Carbs: 91.56g.
Breakfast: İçim Labne, Kuru Hurma, Yağsız Kızarmış Yumurta. Dinner: Salatalık, Bim Çarliston Biber (Yeşil / Tatlı), Yeşil Biber, Yeşil Elma, Havuç, Kırmızı Lahana, Lahana, Hurma, Pişmiş Kabak. more...
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Losing 1.4 kg a Week
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beyzanrckr's Weight History
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