Weigh In record (no journal entry) for 13 June 2015
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87.5 kg
Lost so far: 1.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 43.26g | Prot: 91.76g | Carbs: 98.21g.
Breakfast: Nutricia Protifar, Nestlé Clusters Amandes, Cora Fromage Frais 0%, Bistro 48 Dosettes Corsées . Lunch: Lou Pérac Tomme de Brebis, Baguette, Oeuf, Ratatouille Maison, Citrouille. Dinner: Ratatouille Maison, Bavette de Boeuf, Poivrons Verts, Jambon Tranché (Très Maigre), Don Simon Sangria Blanche, Mozzarella (Lait Partiellement Écrémé). more...
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2205 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Tiboulon's Weight History
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