Weigh In record (no journal entry) for 04 April 2024
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 9.78g | Prot: 30.40g | Carbs: 83.40g.
Breakfast: Bauducco Fermentação Natural Grãos Clássicos, Danubio Cream Cheese, Tirol Leite Desnatado. Lunch: Maracujá, Molico Leite Desnatado em Pó, Batavo Iogurte Natural Desnatado, Marilan Magic Toast Integral, Queensberry Geleia De Amora 100% Fruta. Dinner: Bauducco Torrada Integral, Queensberry Geleia De Amora 100% Fruta. Snacks/Other: Batavo Iogurte Pense Zero Morango. more...
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Gaining 4.2 kg a Week
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Lu sommer's Weight History
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