Weigh In record (no journal entry) for 04 April 2024
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70 kg
Lost so far: 8.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 35.51g | Prot: 53.94g | Carbs: 156.89g.
Breakfast: Pão com Ovo. Lunch: Frango Desfiado, Carioca Feijão Cozido, Quiabo Refogado, Camil Arroz Branco Cozido. Dinner: Mangas, Azeite de Oliva Extra-Virgem, Ovo. more...
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Losing 0.2 kg a Week
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DanDaniDaniii's Weight History
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