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:)
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98.8 kg
Lost so far: 20.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 29.25g | Prot: 52.34g | Carbs: 168.21g.
Breakfast: Woolworths Roasted Red Pepper Hummus, Flora Vegan 60% Fat Spread, Woolworths Green Vegetable Medley , Cucumber (with Peel) , Tomatoes, Woolworths Butter Beans in Brine, All Gold Tomato Sauce, Woolworths Black Garlic & Onion Bulgar Wheat. Lunch: Woolworths White Sourdough Bread with Rye Flour, Woolworths Rainbow Slaw, Flora Vegan 60% Fat Spread, Woolworths Lentils in Brine. Dinner: Dew Fresh Soy Milk, Woolworths Mango & Granadilla Cultured Coconut, Milo Chocolate Powder, Woolworths Cocoa Powder, Cadbury Dairy Milk Chocolate, Snowflake Cake Wheat Flour. Snacks/Other: Woolworths Giant Multi Coloured Eggs, Woolworths Mixed Berry Fruit Juice. more...
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Losing 0.5 kg a Week
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477ysvhfm8's Weight History
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