Weigh In record (no journal entry) for 29 March 2024
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65.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 54.21g | Prot: 37.36g | Carbs: 98.45g.
Breakfast: Гречка Отварная, НЕВА Зефир Бело-Розовый, Вастэко Топленое Масло Гхи, Ядринмолоко Турах, Сваренное Вкрутую Яйцо. more...
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Gaining 0.1 kg a Week
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