Weigh In record (no journal entry) for 04 April 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 49.18g | Prot: 198.98g | Carbs: 486.88g.
Lunch: Fagioli Borlotti, Barilla Pasta. Dinner: Land Formaggio Fresco Spalmabile, Conad Prosciutto Cotto Cubetti, Piselli Cotti, Tre Mulini Gnocchi di Patate. Snacks/Other: Zaini Cioccolato Fondente 100%, Fiorentini Burro di Arachidi, Tsunami Nutrition Hydropure Professional, Conad Yogurt Greco Autentico, Certossa Gallette di Mais, Fiorentini Bio Gallette Semi di Finocchio, Tre Mulini Muesli Croccante All’Avena, Tsunami Nutrition Glycopure, Tsunami Nutrition Hydropure Professional. more...
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Gaining 3.2 kg a Week
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