Weigh In record (no journal entry) for 22 March 2024
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85.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 21.20g | Prot: 77.43g | Carbs: 14.70g.
Breakfast: Myprotein Burro di Arachidi Smooth, Optimum Nutrition Gold Standard Whey, Wasa Integrale. Lunch: Petto di Pollo, Primia Aceto di Mele, Sale. more...
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Losing 2.1 kg a Week
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Lennydm86's Weight History
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