Weigh In record (no journal entry) for 04 April 2024
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68.5 kg
Lost so far: 18.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 46.78g | Prot: 65.52g | Carbs: 159.02g.
Breakfast: Heidelbeeren, Milbona Deichkieker Käse, Popp Eiersalat, REWE Bäcker Brötchen. Lunch: Layenberger Crunchy Raspberry White 3K Protein Bar. Dinner: Kichererbsencurry, Nudeln (Gekocht). Snacks/Other: WellMix Salted Caramel, Cappuccino. more...
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Losing 3.5 kg a Week
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Mopsbiene's Weight History
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