Yuliya-K's Journal, 04 Apr 24

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Weigh In record (no journal entry) for 04 April 2024

56.5 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:

980 kcal

Fat: 39.21g | Prot: 50.83g | Carbs: 111.44g. Breakfast: Вареное Яйцо. Lunch: Красные Помидоры, Куриные Котлеты, Гречка Отварная. Dinner: Сметана , Борщ. Snacks/Other: Красный Пищевик Мармелад с Натуральным Соком, Песочное Печенье, Бананы. more...

2148 kcal

Exercise: Resting - 3 hours, Sleeping - 8 hours, Working - 12 hours, Walking (slow) - 2/mph - 1 hour. more...

Gaining 2.8 kg a Week

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Yuliya-K's Weight History

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Yuliya-K's Journal, 04 Apr 24

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Yuliya-K's Weight History