Weigh In record (no journal entry) for 04 April 2024
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54.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 25.93g | Prot: 32.14g | Carbs: 77.95g.
Breakfast: Pingo Doce Iogurte Magro - Aroma Morango, Cereais de Aveia (Instantâneo, Seco e Enriquecido). Lunch: Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Dovo Clara de Ovo. Dinner: Legumes Salteados. Snacks/Other: Mirtilos, Banana. more...
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Losing 4.2 kg a Week
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diana__braga's Weight History
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