Weigh In record (no journal entry) for 04 April 2024
|
63.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
205 kcal
|
Fat: 2.37g | Prot: 7.48g | Carbs: 39.32g.
Breakfast: Сухие Семена Чиа, Редис, Огурец (с Кожурой), Altalia Пшенно-Гречневые Хлопья. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Весна1985's Weight History
|