Weigh In record (no journal entry) for 04 April 2024
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89.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 13.33g | Prot: 12.64g | Carbs: 126.56g.
Lunch: Кубанские Хлебцы Хлебцы Хрустящие с Паприкой. Dinner: Салат из Капусты и Огурца, Гречка Отварная. Snacks/Other: Кубанские Хлебцы Хлебцы Хрустящие с Паприкой. more...
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Losing 3.5 kg a Week
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dsergeys's Weight History
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