Weigh In record (no journal entry) for 04 April 2024
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97.4 kg
Lost so far: 12.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 58.82g | Prot: 71.39g | Carbs: 141.49g.
Breakfast: Mettbrötchen. Lunch: Äpfel, Banane. Dinner: Wonnemeyer Thunfisch Brotaufstrich, Bongrain Saint Agur, Edeka Bio High Protein Linsenwaffeln, GutBio Hähnchen Wiener Würstchen, Ei. more...
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Losing 7 kg a Week
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Sandroich's Weight History
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