Weigh In record (no journal entry) for 03 April 2024
|
90.5 kg
Lost so far: 0.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
1447 kcal
|
Fat: 108.86g | Prot: 50.81g | Carbs: 68.92g.
Breakfast: Coffee, Great Value Mild Cheddar Cheese, Keebler Club Snack Sticks. Dinner: Nestle Vanilla Caramel Ice Cream Drumstick, Hormel Spam Low Sodium, Garlic Butter, Broccoli Flower Clusters . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naovel917's Weight History
|