Weigh In record (no journal entry) for 03 April 2024
|
77.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 5.52g | Prot: 19.82g | Carbs: 46.49g.
Lunch: Pullman Rap10 Integral, Tomates, Frango Desfiado, Suco de Laranja Natural. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abububle7's Weight History
|