Weigh In record (no journal entry) for 03 April 2024
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77.4 kg
Lost so far: 5.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 47.97g | Prot: 40.01g | Carbs: 167.28g.
Breakfast: Whole Milk, Hy-Vee Honey, Oats & Flakes Cereal, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Sun Chips Harvest Cheddar, Driscoll's Organic Strawberries, Deli Express Mega Italian Sandwich. Snacks/Other: Danish Pastry with Fruit, Daphne's Greek Cafe Traditional Baklava. more...
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Gaining 0.1 kg a Week
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Scooter 421's Weight History
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