Weigh In record (no journal entry) for 03 April 2024
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66.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 12.38g | Prot: 30.64g | Carbs: 90.75g.
Breakfast: Bauducco Fermentação Natural Grãos Clássicos, Tirol Leite Desnatado, Danubio Cream Cheese. Lunch: Queensberry Geleia De Amora 100% Fruta, Salubi Iogurte Parcialmente Desnatado de Morango, Marilan Magic Toast Integral. Dinner: Marilan Magic Toast Integral, Queensberry Geleia De Amora 100% Fruta, Sanavita Colágeno Hidrolisado. Snacks/Other: Batavo Iogurte Pense Zero Morango. more...
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steady weight
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Lu sommer's Weight History
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