Weigh In record (no journal entry) for 03 April 2024
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63.6 kg
Lost so far: 10.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 45.95g | Prot: 45.47g | Carbs: 7.34g.
Breakfast: Freshpak Green Tea, Coffee with Milk. Lunch: Tomatoes, Pork Spareribs, Coffee with Milk. more...
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Gaining 4.2 kg a Week
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Sankie Greyling's Weight History
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