Weigh In record (no journal entry) for 12 June 2015
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80.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 66.24g | Prot: 44.85g | Carbs: 140.81g.
Breakfast: Bonne Maman Madeleine, Lidl Pur Jus Multifruits. Dinner: Tomates, Huile de Tournesol, Lentilles Cuites, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Omelette, Caprice des Dieux Caprice Des Dieux. Snacks/Other: Andros Compote, Lipton Thé Vert Menthe, Banane. more...
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2091 kcal
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Exercise:
Pedalling - 5 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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benny781's Weight History
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