Weigh In record (no journal entry) for 03 April 2024
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 7.92g | Prot: 22.65g | Carbs: 70.54g.
Breakfast: Cereais de Aveia (Instantâneo, Seco e Enriquecido), Pingo Doce Iogurte Magro - Aroma Morango, Nespresso Café Expresso. Lunch: Nespresso Café Expresso, Cereais de Aveia (Instantâneo, Seco e Enriquecido), Pingo Doce Iogurte Magro - Aroma Morango. Dinner: Chá (Infusão), Canderel Adoçante, Cebolas, Pepino (Descascado), Tomates. Snacks/Other: Café com Leite de Gordura Reduzida, Guylian Chocolate Belga (Bombons), Continente Ananás em Calda. more...
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Losing 0.7 kg a Week
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diana__braga's Weight History
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