Weigh In record (no journal entry) for 03 April 2024
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54.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.66g | Prot: 34.39g | Carbs: 47.58g.
Breakfast: Café (em Pó Instantâneo), Italac Leite Zero Lactose, Poços de Caldas Requeijão Cremoso, Dukan Panqueca com Farelo de Aveia. Lunch: Beterraba Cozida, Pepino (Descascado), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). Snacks/Other: Biscoitos Simples ou de Leite de Manteiga, Naturale Barra de Cereais Granola. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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