Weigh In record (no journal entry) for 03 April 2024
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64.7 kg
Lost so far: 6.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 42.32g | Prot: 63.79g | Carbs: 147.32g.
Breakfast: Envia Lait d'amande, Lidl Flocons d’avoine Complets, Daco Bello Amandes Effilées , Nestlé Dessert Chocolat Noir, Sirop d'Erable, Framboises. Lunch: Crevettes, Andros Compote Pomme Abricot sans Sucres Ajoutés, Casino Légumes Pour Couscous, Semoule Cuite. Dinner: Nautica Truite Fumée, Lidl Bûche de Chèvre, Andros Compote Pomme Nature sans Sucres Ajoutés, Yoplait Crème Fraîche Légère 12% , Tomates Cerises, Vinaigrette, Salade Verte, Pain Complet, Avocat. Snacks/Other: Huile d'Olive, Sirop d'Erable, Vahiné Arôme Vanille, Envia Lait d'amande, Lidl Fromage Blanc 0%, Oeuf (Entier), Jardin Bio Farine Semi Complète . more...
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steady weight
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oceaneolvz's Weight History
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