Weigh In record (no journal entry) for 03 April 2024
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88.2 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 34.85g | Prot: 89.60g | Carbs: 184.91g.
Breakfast: Rotkäppchen Sekt Trocken, Kaffee, Vollmilch. Lunch: Früh Kölsch, Bratkartoffeln, Merzenich Röggelchen, Edeka Tatar. Dinner: Knusprige Ente, Bambussprossen, Gekochtes Rindfleisch, Ja! Jasmin Reis Gekocht, Jürgen Langbein Chinesische Hühnersuppe. Snacks/Other: Veltins Pilsener, Weißwein. more...
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Losing 1.4 kg a Week
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Sunny0416's Weight History
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