Weigh In record (no journal entry) for 03 April 2024
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79.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 34.53g | Prot: 46.24g | Carbs: 168.91g.
Breakfast: Яйцо, Апельсин. Lunch: Багет, Санта Бремор Икра Мойвы с Копчёным Лососем, Савушкин Продукт Teos Йогурт Греческий Черника 2%, Банан, Яблоко. Dinner: Светлое Пиво, Роллы. more...
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Losing 0.7 kg a Week
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